Tuesday, October 6, 2009

Solution for Tooth Loss

A dental implant is an artificial tooth root placed in to your jaw to hold a replacement crown or bridge in place. The treatment can be more conservative than traditional bridge work, since implants do not rely on neighboring teeth for support. Dental implants restorations are so natural looking and feeling that you may forget you ever lost a tooth. Dental implants can be the best solution to the problem of missing teeth. Since dental implants integrate into the structure of your bone, they can prevent the bone loss and gum recession. No one will ever know that you have a replacement tooth.

How will the implants be placed?
First, implants, which look like screws or cylinders, are placed into your jaw. Over the next two to three months, the implants and the bone are allowed to bond together to form anchors. During this, time, a temporary teeth replacement option can be worn over the implant sites. Often, a second step of the procedure is necessary to uncover the implants and attach extensions. The se small metal posts, called abutments, complete the foundation on which your new teeth will be placed. Your gums will be allowed to heal for a couple of weeks following this procedure.
There are some implant systems (one stage) that do not require this second step. These systems use an implant which already has the extension piece attached. Your periodontist will advise you on which system is best for you. Finally, replacement teeth, or bridges, will be created for you by your dentist and attached to the abutments. After a short time, you will experience restored confidence in your smile and your ability to chew and speak.

Am I a candidate for dental implants?
The ideal candidate for a dental implant is in good general and oral health. Adequate bone in you jaw is needed to support the implant. The best candidates have healthy gum tissues that are free of periodontal disease. Smoking is detrimental to healing but is not an absolute contraindication. Dental implants are intimately connected with the gum tissues and underlying bone in the mouth. Your dentist can determine if you are a good candidate for this procedure. Implants can also be used for those who have lost all their teeth.

Monday, October 5, 2009

The Ancient Digestive LEGIYAM

Abundant with medicinal properties of ancient herbs and spices, this LEGIYAM promises Digestion.
Festival celebrations are incomplete without a smorgasbord of delectable items. Keeping these not so bite sized indulgences in mind, the traditional South Indian dish that has come to be identified exclusively with the festival LEGIYAM, was introduced.
Abundant with medicinal properties of ancient herbs and spices like cumin seeds, Jeera, coriander seeds and ginger, this LEGIYAM is made as a potion that promises digestion. The herbs are rich in anti oxidants and help neutralize the ghee and buttered sachets that might meander through or arteries.
This LEGIYAM always consumed before devouring the all festival treats.


Recipe :
Ingredients :
1)     Peppercorn – 2 tsps
2)     Cumin seeds Jeera – 2 ½ tsps
3)     Coriander seeds – 2 ½ tsps
4)     Bishop weed seeds / Ajwain – 25 grams / 3 tbsps
5)     Dry or fresh ginger – 30 gm
6)     Cardamom – 1gm / 2 to 3
7)     Nutmeg or jaadhikkai - ½ piece
8)     Ghee or clarified butter – 100 gms
9)     Kanda Thipli (Desavaram Pipala Mool)  - 10 to 12 sticks.
10) Crumbled Jaggery (equal to the amount of ground paste) – 50 grams

Method :
  1. Smash all the dry ingredients in a mortar and pestle.
  2. Pour some water and soak them for about 10 – 15 mts.
  3. Grind into a soft paste in a blender.
  4. Add ½ cup water and thoroughly mix up the paste and place in a heavy bottomed wok or vessel.
  5. Cook it on a slow flame, stirring it continuously with a flat ladle so that no lumps are formed.
  6. When the water is nearly evaporated adds the crumbled jaggery and stirs it in.
  7. Add spoonfuls of ghee and keep stirring.
  8. When the LEGIYAM comes together in a ball and the ghee is separated from it, turn off the heat.
  9. Stir in the honey and store in an airtight container. Take 1 ball of 10 gram of this LEGIYAM      whenever you need for digestion.